Join us at Brickhouse Cardio for a calming sound experience designed to help you melt into stillness release tension and reset your energy.
Let the soothing vibrations of of frosted crystal bowls and the expansive frequencies of a Paiste Jupiter Planetary Gong guide you back to your breath body and inner peace.
To prepare:
Please arrive 15 minutes early to settle in. The session will begin promptly at 11:30 AM to create a serene uninterrupted space for everyone.
Attendees must bring their own nest. Please bring the following:
• Yoga mat
• Blanket(s)
• A pillow bolster or towel for under your knees and head (especially for back support)
• Eye pillow or soft cover if you wish
• Anything else that will provide you comfort!
I can't stress enough the importance of a pillow or bolster. Bring two if you need to. The more cozy and supported you are the deeper your experience will be.
This session is led by Ashley a Reiki Master Akashic Records Practitioner and Sound Healing Practitioner. Her sound baths are intentionally crafted to guide you into energetic harmony and leave you feeling calm rebalanced and renewed from the inside out.
Want to stay updated on future sound baths and energy events?
Follow Ashley on Instagram: @energyhealingashley
Disclaimer:
By booking this event you acknowledge that you are participating at your own risk and release the organizer from any liability. If you have any medical concerns please consult your healthcare provider before attending.
